The PODcast, Nov. 11, 2009

http://media.podhoster.com/podlogar/podcast11-11-09.mp3″

Sanford’s only sports talk radio show — featuring the triumphant return to the studio of Ryan Sarda – caps the Southern Lee soccer season and delves into the lousy ACC football season, the lousy Carolina Panthers season and the lousy Kitty Corner segment. Wait, not lousy, another Kitty Corner segment.

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Filed under ACC, Alex Podlogar, Cape Fear Valley Conference, Carolina Panthers, Charlotte Bobcats, Designated Hitter, NFL, NFL playoffs, Northwood, Prep sports, Southern Lee High School, Sports, Sports columns, The Podcast, The Rant, The Sanford Herald, UNC Tar Heels, WDCC 90.5 FM, Western Harnett

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